SWEDISH, DEEP TISSUE, AND PRENATAL MASSAGE
Perhaps the most famous massage modality, Swedish massage is a relaxing circulatory massage. The client is undressed and securely draped in sheets and a blanket while the therapist warms up the muscles and massages using a gel or oil. Heat therapies are used to relax sore muscles and to help with soft tissue manipulation.
Deep tissue techniques are used for problem areas, whether it be breaking down knots or releasing tight muscles or trigger points. Deep tissue is not advised as a full body treatment, but is recommended for targeting specific areas that clients want deeply worked.
Nurture your body with a prenatal massage during this special time! This massage promotes relaxation and circulation for mother and baby, and helps with the aches and pains of pregnancy. Thai stretches can be added to help with hip and leg pain, too!